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  1.WALK ON AN INCLINE You must constantly set your treadmill incline to at least one to. That’s corresponding to taking walks on a flat sidewalk. If it’s set at zero, it’ll be less complicated than taking...

WHAT IS ROWING MACHINE? The rowing machine is a kind of gym equipment which action resembles that of rowing the boat. THE HISTORY OF ROWING MACHINE In 1872, the first rowing machine in the United...